twt

"be grateful when you're feeling good, and graceful when you're feeling bad"

-don't sweat the small stuff

for tuesdays with tayleigh this week, we played an intense, loud, crazy, insane game of "catch phrase!"

"the next time you're feeling bad, rather than fight it, try to relax. see if, instead of panicking, you can be graceful and calm. know that if you don't fight your negative feelings, if you are graceful, they will pass away..."

-richard carlson